Communication, connection, and helping others is something that gives us value and purpose, but there has to be a balance in the give/take otherwise it can feel like a burden.
It is really important to have clear boundaries around your energy and be able to express them as well, coming from a space of love (for them and for yourself).
Taking care of yourself, you also show others that is ok to listen to your energy and act accordingly.
Creating a ripple effect.
