For moms and moms-to-be
They say that it takes a village to raise a child... It still does. We just don't always have the village around us anymore...
Through my collaboration with Mamamoon School, our goal is to bring you that village to your home to support you throughout your whole motherhood journey, from the belly, through birth and beyond.
Connect with your baby through energy healing
Babies and children are sensitive beings, highly attuned and impacted by their surroundings.
In this class, you will experience how to create a deeply nourishing and connected space with and for your baby, to support their well-being spiritually, emotionally, as well as physically.
Energy healing can support your baby not only creating deep relaxation and a sense of calmness and connection. Can also alleviate the discomfort during teething, colics, sleep problems and so.
Note: suitable for moms and moms-to-be. No prior experience with energy healing is needed.
The Power of Breathing - during/post pregnancy
- online class - individual or group
Mastering the Art of Breathing (Pranayama) is a potent tool for any mom and mom-to-be, physically, mentally, and emotionally.
We all know that good breathing helps with the level of oxygen in the mom's system, important for the growth of the baby.
Pranayama can do more though, it also increases energy level and strength, promotes a mindful mindset, and supports good emotional health, all important factors during and after the pregnancy.
Every week we explore a different technique and how it can support your daily life.
- online class - individual or group
Reiki for pregnancy
1on1 session, online or in person
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
It is administered by "laying on hands" and is based on the idea that the "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
During these 90 minutes, we will pull some cards to identify blockages in your energetic field and you are welcome to move inwards and relax.
It is a session done fully dressed. Please wear comfortable clothes
Mama Massage
1 on 1 session, in studio or at home
With pregnancy, your body goes through many changes and it might cause you discomfort.
From heavier legs, swallowed ankles, lower and upper back pain, up to general tiredness and sluggish.
This treatment can help you relieve the general tension with different strokes, a variety of pressures and some gentle stretchings.
It can be done in the comfort of your home (note surcharge will apply) or in the studio.
It is a 90 minutes session, done using oils. Available from the second semester onward
Mama Special - Signature Session
1 on 1 session, in studio or at home
Everyone's favourite!
A deep journey into relaxation guided by sounds, touch and energy.
After a chat with you, I will guide you through a magical experience tailoring the session specifically to your needs. We will mix guided meditation and Reiki, with stretchings, Swedish massage, different types of pressure and mobilizations.
It's not just a massage, this is new level experience to feel your body, strengthen the connection with the baby while recharging and restoring.
This session can be done both dressed or with oil