Manuela
𝟮𝟵 𝘀𝗶𝗴𝗻𝘀 𝗼𝗳 𝗮𝗻 𝗲𝗺𝗽𝗮𝘁𝗵
15 to 25 per cent of the population are Highly Sensitive People, psychologist Dr Elaine Aron states in her research. . A Highly Sensitive...
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![𝟓 [𝐅𝐑𝐄𝐄] 𝐭𝐨𝐨𝐥𝐬 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐦𝐨𝐫𝐞 𝐜𝐚𝐥𝐦 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐢𝐧 𝐲𝐨](https://static.wixstatic.com/media/61f6c7_668a5530d545491f95df4b5d28ffcfcb~mv2.jpeg/v1/fill/w_453,h_340,fp_0.50_0.50,q_90,enc_auto/61f6c7_668a5530d545491f95df4b5d28ffcfcb~mv2.jpeg)
Manuela
- Jun 15, 2022
- 2 min
𝟓 [𝐅𝐑𝐄𝐄] 𝐭𝐨𝐨𝐥𝐬 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐦𝐨𝐫𝐞 𝐜𝐚𝐥𝐦 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐢𝐧 𝐲𝐨
. Tired of feeling overwhelmed and waking up already tired in the morning? . Do you feel a little hopeless when thinking about all the...
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Manuela
- May 21, 2022
- 2 min
I lost a friend last weekend.
The duality of feelings when we lose a loved one. Grief and gratitude. Tears and laughter. Which lessons are there for us in those times?
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Manuela
- Apr 19, 2022
- 2 min
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐞𝐧𝐥𝐢𝐠𝐡𝐭𝐦𝐞𝐧𝐭 𝐢𝐬 𝐚 𝐰𝐚𝐬𝐭𝐞 𝐨𝐟 𝐭𝐢𝐦𝐞
. . In your seek for answers you have attended seminars, workshops, and retreats. You are fully committed to "the path" and you have your...
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Manuela
- Apr 6, 2022
- 2 min
𝗖𝗼𝗺𝗺𝗼𝗻 𝐦𝐲𝐭𝐡𝐬 𝐭𝐡𝐚𝐭 𝐫𝐮𝐢𝐧 𝐲𝐨𝐮𝐫 𝐩𝐞𝐚𝐜𝐞
𝗖𝗼𝗺𝗺𝗼𝗻 𝐦𝐲𝐭𝐡𝐬 𝘆𝗼𝘂 𝗽𝗿𝗼𝗯𝗮𝗯𝗹𝘆 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘁𝗵𝗮𝘁 𝗮𝗿𝗲 𝗽𝘂𝘁𝘁𝗶𝗻𝗴 𝐲𝐨𝐮𝐫 𝐠𝐫𝐨𝐰𝐭𝐡 𝐚𝐧𝐝 𝐩𝐞𝐚𝐜𝐞...
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Manuela
- Mar 31, 2022
- 1 min
Intuition
"I can't connect with my intuition" Is that true? . Often is your intuition is as loud as it can get, but you are not trained to trust it...
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Manuela
- Mar 24, 2022
- 2 min
𝐇𝐨𝐰 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐢𝐧 𝐜𝐡𝐚𝐫𝐠𝐞
. Some days you feel on top of the world, everything goes your way and life feels like a breeze. . Other days it doesn't. You feel...
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Manuela
- Mar 2, 2022
- 1 min
Ripples
Communication, connection, and helping others is something that gives us value and purpose, but there has to be a balance in the...
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Manuela
- Dec 22, 2021
- 2 min
𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐬 𝐟𝐚𝐫 𝐚𝐬 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨, 𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲
These are some common myths that are keeping you stuck: . ❌ "Once I have a breakthrough, it's a straight line to feeling better" - we all...
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Manuela
- Nov 25, 2021
- 2 min
𝐇𝐨𝐰 𝐭𝐨 𝐬𝐮𝐫𝐯𝐢𝐯𝐞 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧 𝐬𝐭𝐫𝐞𝐬𝐬-𝐟𝐫𝐞𝐞
It would be nice to handle the holiday season smoothly, without feeling stressed, annoyed and overwhelmed even before it started. . ....
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Manuela
- Nov 4, 2021
- 2 min
𝟏𝟏 𝐏𝐫𝐨𝐯𝐞𝐧 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨 𝐟𝐨𝐜𝐮𝐬 𝐭𝐨 𝐬𝐭𝐨𝐩 𝐭𝐡𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐩𝐥𝐞𝐚𝐬𝐢𝐧g
You are still thinking about the reaction of your friend when you didn't want to go to the party the other day. Was she offended? ...
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