Aristotle was one of the first to acknowledge that humans are by nature social animals, and belonging is one of the fundamental needs of...

These are some common myths that are keeping you stuck: . ❌ "Once I have a breakthrough, it's a straight line to feeling better" - we all...

. You might have enjoyed the benefits of Reiki on your mood and energy. . Or you never heard of it, but you are curious about alternative...

. The holiday season should be a happy, relaxed time to spend with family and friends. . The expectation is high and you feel bad because...

It would be nice to handle the holiday season smoothly, without feeling stressed, annoyed and overwhelmed even before it started. . ....

⁣ Phone rings, you happily pick up and you receive news about work, some changes will be applied. ⁣ ⁣ It's not catastrophic, it's a...

⁣ You are still thinking about the reaction of your friend when you didn't want to go to the party the other day. ⁣ ⁣ Was she offended? ⁣...

⁣ ⁣ "I can't meditate," said everyone, at least once.⁣ ⁣ ⁣ Here are 𝟏𝟓 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐫𝐞𝐚𝐬𝐨𝐧𝐬 𝐰𝐡𝐲.⁣ ⁣ ⁣ 1- you have...

𝐋𝐢𝐟𝐞 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐜𝐡𝐚𝐨𝐭𝐢𝐜 𝐬𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬, 𝐢𝐬𝐧'𝐭 𝐢𝐭? 𝑷𝒓𝒐𝒃𝒂𝒃𝒍𝒚 𝒎𝒐𝒓𝒆 𝒐𝒇𝒕𝒆𝒏 𝒕𝒉𝒂𝒏 𝒚𝒐𝒖...

"𝐈 𝐝𝐨𝐧'𝐭 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐝𝐢𝐝 𝐛𝐮𝐭 𝐈 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐥𝐨𝐨𝐤 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐦𝐮𝐜𝐡 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐧𝐝...

. Thoughts have been erratic, your breath has been shallower and doubts would leave space to fear, going back to doubts. . In an endless...

. . 𝟏 - 𝐭𝐡𝐞 𝟓 𝐥𝐨𝐯𝐞 𝐋𝐚𝐧𝐠𝐮𝐚𝐠𝐞𝐬 - G. Chapman . Have you ever complained that your partner or your friends don't understand...