manuela iddas
The importance of early bonding between mum and baby
Every time a baby is born, a mother is born as well.
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manuela iddas
- May 31
- 2 min
𝟮𝟵 𝘀𝗶𝗴𝗻𝘀 𝗼𝗳 𝗮𝗻 𝗲𝗺𝗽𝗮𝘁𝗵
15 to 25 per cent of the population are Highly Sensitive People, psychologist Dr Elaine Aron states in her research. . A Highly Sensitive...
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manuela iddas
- May 4
- 2 min
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐞𝐧𝐥𝐢𝐠𝐡𝐭𝐦𝐞𝐧𝐭 𝐢𝐬 𝐚 𝐰𝐚𝐬𝐭𝐞 𝐨𝐟 𝐭𝐢𝐦𝐞
. . In your seek for answers you have attended seminars, workshops, and retreats. You are fully committed to "the path" and you have your...
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![𝟓 [𝐅𝐑𝐄𝐄] 𝐭𝐨𝐨𝐥𝐬 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐦𝐨𝐫𝐞 𝐜𝐚𝐥𝐦 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬](https://static.wixstatic.com/media/61f6c7_668a5530d545491f95df4b5d28ffcfcb~mv2.jpeg/v1/fill/w_291,h_219,fp_0.50_0.50,q_90,enc_auto/61f6c7_668a5530d545491f95df4b5d28ffcfcb~mv2.jpeg)
manuela iddas
- Apr 13
- 2 min
𝟓 [𝐅𝐑𝐄𝐄] 𝐭𝐨𝐨𝐥𝐬 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐦𝐨𝐫𝐞 𝐜𝐚𝐥𝐦 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬
. Tired of feeling overwhelmed and waking up already tired in the morning? . Do you feel a little hopeless when thinking about all the...
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manuela iddas
- Mar 27
- 2 min
I lost a friend last weekend.
The duality of feelings when we lose a loved one. Grief and gratitude. Tears and laughter. Which lessons are there for us in those times?
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manuela iddas
- Mar 27
- 2 min
𝗖𝗼𝗺𝗺𝗼𝗻 𝐦𝐲𝐭𝐡𝐬 𝐭𝐡𝐚𝐭 𝐫𝐮𝐢𝐧 𝐲𝐨𝐮𝐫 𝐩𝐞𝐚𝐜𝐞
𝗖𝗼𝗺𝗺𝗼𝗻 𝐦𝐲𝐭𝐡𝐬 𝘆𝗼𝘂 𝗽𝗿𝗼𝗯𝗮𝗯𝗹𝘆 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘁𝗵𝗮𝘁 𝗮𝗿𝗲 𝗽𝘂𝘁𝘁𝗶𝗻𝗴 𝐲𝐨𝐮𝐫 𝐠𝐫𝐨𝐰𝐭𝐡 𝐚𝐧𝐝 𝐩𝐞𝐚𝐜𝐞...
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manuela iddas
- Mar 27
- 2 min
𝐇𝐨𝐰 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐢𝐧 𝐜𝐡𝐚𝐫𝐠𝐞
. Some days you feel on top of the world, everything goes your way and life feels like a breeze. . Other days it doesn't. You feel...
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manuela iddas
- Mar 27
- 3 min
𝗺𝘆 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿'𝘀 𝗽𝗹𝗮𝗻𝘀 𝘄𝗲𝗻𝘁 𝗱𝗼𝘄𝗻 𝘁𝗵𝗲 𝗱𝗿𝗮𝗶𝗻 𝗮𝗻𝗱 𝗜 𝗮𝗺 𝗴𝗹𝗮𝗱
January was supposed to be a great month. . Full-on rest and dedication to my business . Time home connecting with friends, relaxing and...
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manuela iddas
- Mar 27
- 2 min
𝟕 𝐬𝐢𝐠𝐧𝐬 𝐨𝐟 𝐚𝐧 𝐮𝐧𝐚𝐰𝐚𝐫𝐞 𝐞𝐦𝐩𝐚𝐭𝐡
You often wonder why you can't just be like everyone else. . Why aren't you able to enjoy time with your friends like everyone else you...
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manuela iddas
- Mar 27
- 3 min
𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐨𝐧𝐞𝐥𝐲 𝐚𝐧𝐝 𝐝𝐢𝐬𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲?
You thought that knowing yourself more, you would have experienced more joy and connections. . You expected to start flowing graciously...
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manuela iddas
- Mar 27
- 2 min
𝐲𝐞𝐬, 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐥𝐚𝐳𝐲. 𝐛𝐮𝐭 𝐧𝐨𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤
𝐲𝐞𝐬, 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐥𝐚𝐳𝐲. 𝐛𝐮𝐭 𝐧𝐨𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 . You want to change something in your life,...
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![[EVENT] Full Moon in Cancer - Soul and Belonging](https://static.wixstatic.com/media/61f6c7_e994a12183a0413183d114f2f2717bdb~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/61f6c7_e994a12183a0413183d114f2f2717bdb~mv2.jpg)
manuela iddas
- Mar 27
- 2 min
[EVENT] Full Moon in Cancer - Soul and Belonging
Aristotle was one of the first to acknowledge that humans are by nature social animals, and belonging is one of the fundamental needs of...
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manuela iddas
- Mar 27
- 2 min
𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐬 𝐟𝐚𝐫 𝐚𝐬 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨, 𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲
These are some common myths that are keeping you stuck: . ❌ "Once I have a breakthrough, it's a straight line to feeling better" - we all...
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manuela iddas
- Mar 27
- 2 min
𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐛𝐨𝐨𝐤, 𝐬𝐚𝐦𝐞 𝐨𝐥𝐝 𝐩𝐫𝐨𝐛𝐥𝐞𝐦
. Another book you spent money on, that didn't solve your problem . Every “guru” tells you to be present, to love yourself, to think...
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manuela iddas
- Mar 27
- 2 min
Have you been called to learn and start using Reiki and energy healing?
. You might have enjoyed the benefits of Reiki on your mood and energy. . Or you never heard of it, but you are curious about alternative...
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manuela iddas
- Mar 27
- 2 min
𝐇𝐞𝐫𝐞'𝐬 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐬𝐭𝐚𝐲 𝐠𝐫𝐨𝐮𝐧𝐝𝐞𝐝 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧
. The holiday season should be a happy, relaxed time to spend with family and friends. . The expectation is high and you feel bad because...
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manuela iddas
- Mar 27
- 2 min
𝐇𝐨𝐰 𝐭𝐨 𝐬𝐮𝐫𝐯𝐢𝐯𝐞 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧 𝐬𝐭𝐫𝐞𝐬𝐬-𝐟𝐫𝐞𝐞
It would be nice to handle the holiday season smoothly, without feeling stressed, annoyed and overwhelmed even before it started. . ....
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manuela iddas
- Mar 27
- 2 min
𝐖𝐀𝐑𝐍𝐈𝐍𝐆!! 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐩𝐞𝐨𝐩𝐥𝐞 𝐩𝐥𝐞𝐚𝐬𝐢𝐧𝐠?
A people pleaser is “a person who has an emotional need to please others often at the expense of his or her own needs or desires”...
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