Intuition speaks to us through ⠀⠀⠀⠀⠀⠀⠀⠀⠀
thoughts, feelings, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
body sensations, and emotions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
More we attune to it, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
easier is our journey, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
as it is our inner compass.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some of us, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
have forgotten how to listen to it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And sometimes we can't distinguish it⠀⠀⠀⠀⠀⠀⠀⠀⠀
from the chatter inside and outside ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
But it's always there, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
bringing to surface our lights and our shadows, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
and through your journey, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
you learn to embrace and recognize ⠀⠀⠀⠀⠀⠀⠀⠀⠀
all the different shades of your inner voice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bring your attention to the inside, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
and listen to whatever is going on there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Without judgments, just with curiosity, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
acceptance of whatever comes up⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Create a bubble where it's just yourself⠀⠀⠀⠀⠀⠀⠀⠀⠀
and your inner world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Close your eyes if it helps.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Consciously listen to the interaction in this bubble. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Which sensations come up? Which feelings?⠀⠀⠀⠀⠀⠀⠀⠀⠀
If something catches your attention, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
go and deepen the relationship. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is the feeling trying to tell me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does it have a shape? does it have a colour? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Which image is connected to that feeling? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Interact with the feeling: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do you want me to know? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is the message I am not hearing?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Doesn't matter which answer you get, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
it doesn't even matter if you get them or not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is you LISTENING TO YOUR INTUITION⠀⠀⠀⠀⠀⠀⠀⠀⠀
No right or wrong here. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As with everything else, with practice, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
you will be able to pick up ⠀⠀⠀⠀⠀⠀⠀⠀⠀
the subtle whispers of your inner voice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And by that time, you will trust it enough to let it guide you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You got this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Enjoy the exploration