Intuition

Intuition speaks to us through ⠀⠀⠀⠀⠀⠀⠀⠀⠀

thoughts, feelings, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

body sensations, and emotions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

.⠀⠀⠀⠀⠀⠀⠀⠀⠀

More we attune to it, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

easier is our journey, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

as it is our inner compass.⠀⠀⠀⠀⠀⠀⠀⠀⠀

.⠀⠀⠀⠀⠀⠀⠀⠀⠀

Some of us, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

have forgotten how to listen to it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

And sometimes we can't distinguish it⠀⠀⠀⠀⠀⠀⠀⠀⠀

from the chatter inside and outside ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

.⠀⠀⠀⠀⠀⠀⠀⠀⠀

But it's always there, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

bringing to surface our lights and our shadows, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

and through your journey, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

you learn to embrace and recognize ⠀⠀⠀⠀⠀⠀⠀⠀⠀

all the different shades of your inner voice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

.⠀⠀⠀⠀⠀⠀⠀⠀⠀

Bring your attention to the inside, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

and listen to whatever is going on there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Without judgments, just with curiosity, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

acceptance of whatever comes up⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Create a bubble where it's just yourself⠀⠀⠀⠀⠀⠀⠀⠀⠀

and your inner world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Close your eyes if it helps.⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Consciously listen to the interaction in this bubble. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Which sensations come up? Which feelings?⠀⠀⠀⠀⠀⠀⠀⠀⠀

If something catches your attention, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

go and deepen the relationship. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

What is the feeling trying to tell me? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Does it have a shape? does it have a colour? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Which image is connected to that feeling? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Interact with the feeling: ⠀⠀⠀⠀⠀⠀⠀⠀⠀

What do you want me to know? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

What is the message I am not hearing?⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Doesn't matter which answer you get, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

it doesn't even matter if you get them or not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀

This is you LISTENING TO YOUR INTUITION⠀⠀⠀⠀⠀⠀⠀⠀⠀

No right or wrong here. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀

As with everything else, with practice, ⠀⠀⠀⠀⠀⠀⠀⠀⠀

you will be able to pick up ⠀⠀⠀⠀⠀⠀⠀⠀⠀

the subtle whispers of your inner voice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

And by that time, you will trust it enough to let it guide you.⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀

You got this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Enjoy the exploration