Manuela
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You often wonder why you can't just be like everyone else.
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Why aren't you able to enjoy time with your friends like everyone else you know?
Why are you often so tired? Why do normal activities seem to really deplete you?
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You don't know the answer, but you know that spending time with people can be draining to you, to the point where joining activities becomes difficult.
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Some days even going to the supermarket can be overwhelming. The lights, the sounds, the heaviness.
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You probably have the thought that something is up with you.
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But it's not. You probably are an empath, a person with high sensitivity and you haven't learnt yet how to navigate life using your superpower.
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If you are not aware of your empathic nature, it's easy to feel overwhelmed, overstimulated ending up withdrawing from people to better protect yourself.
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1 - you find it difficult to say no
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2- you have been told you are "too sensitive" or "too shy"
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3- you need plenty of time on your own, and nature recharges you
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4- you feel tired in big crowds or busy situations
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5- you can pick up the feelings and emotions of others
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6- รฝou don't enjoy violent movies, and you probably feel sad or physically sick listening to news and tv
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7- yelling and sudden loud noises startle you
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Empaths can sense and absorb others' emotions and energy, making them incredibly good at interacting with people when they understand and own their abilities.
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When you have learnt to manage your sensitivity, you are able to tap into your full power and use your abilities to empower and impact the people around you.
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Can you recognize any of these traits?
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