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Evaluation and Integration




More and more people are approaching mindfulness techniques to deal with the stress in their life, to find some more balance, clarity and to deepen the relationship with themselves.

More are also embracing the idea that we are not only physical beings going around our days, and are experiencing a new relationship with ourselves through more relaxation, meditation, or big life questions.

Shifting from a material to a more spiritual way of living can be confusing at times because our society is still mainly based on consumeristic, 3D values, and changing ways seems like a big effort.

I see and I talk with many people that are at that point in life where they question some choices that they made in regards to career, relationships, for example.

๐‘น๐’†-๐’†๐’—๐’‚๐’๐’–๐’‚๐’•๐’Š๐’๐’ˆ ๐’Š๐’” ๐’”๐’–๐’„๐’‰ ๐’‚๐’ ๐’Š๐’Ž๐’‘๐’๐’“๐’•๐’‚๐’๐’• ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐’๐’–๐’“ ๐’ˆ๐’“๐’๐’˜๐’•๐’‰, ๐’‚๐’๐’… ๐’“๐’†๐’‚๐’๐’๐’š, ๐’Š๐’• ๐’…๐’๐’†๐’”๐’'๐’• ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’ƒ๐’† ๐’‚๐’” ๐’”๐’„๐’‚๐’“๐’š ๐’‚๐’” ๐’Š๐’• ๐’Š๐’” ๐’‘๐’๐’“๐’•๐’“๐’‚๐’š๐’†๐’… ๐’”๐’๐’Ž๐’†๐’•๐’Š๐’Ž๐’†๐’”.

Ideally, it can be fun. It can be exciting. It can be thrilling!

But we are not told that enough! Often we think there is only one way to be, one path to follow.

It is difficult, if not impossible, to be able to quietly observe all the possibilities in front of us when our mind is scattered, jumping from one worry to the other, from one thought to the other, unable to stay still for longer than a single breath.

I remember when I was there. When I could not find peace.

I would spend my days (and I mean days) in despair, worry, boredom, doubt, anger sometimes, definitely exhaustion, dissatisfaction.

๐‘ฐ ๐’Œ๐’๐’†๐’˜ ๐‘ฐ ๐’˜๐’‚๐’๐’•๐’†๐’… ๐’•๐’ ๐’ƒ๐’† ๐’‰๐’‚๐’‘๐’‘๐’š, ๐’ƒ๐’–๐’• ๐‘ฐ ๐’…๐’Š๐’… ๐’๐’๐’• ๐’Œ๐’๐’๐’˜ ๐’‰๐’๐’˜ ๐’•๐’ ๐’ˆ๐’†๐’• ๐’•๐’‰๐’†๐’“๐’†. ๐‘จ๐’๐’… ๐’•๐’‰๐’† ๐’‡๐’“๐’–๐’”๐’•๐’“๐’‚๐’•๐’Š๐’๐’ ๐’‹๐’–๐’”๐’• ๐’‚๐’…๐’…๐’†๐’… ๐’•๐’ ๐’•๐’‰๐’† ๐’Š๐’๐’•๐’†๐’๐’”๐’Š๐’•๐’š ๐’๐’‡ ๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ๐’”.

Everything changed when I found a person that showed me how to combine everyday life choices with mindfulness techniques.

With her, meditation became part of my days, not just relegated to the time on the meditation cushion.

She also showed me that not all spirituality is woooh-woooh, ungrounded fluff, and it can be extremely rational and grounded.

Her speaking of Energies, Souls, and spiritual things deeply resonates with my analytic mind, and there it was the piece of the puzzle I was missing.

Before I felt separate:

The scientist, with her studies in Chemistry and a life in the normal world.

The healer, with her passion for energy work and unseen realms.

Now those parts come together in the Being I am today.

And is reflected in the way I work.

Yes, there are cards and astrology, and there is the study of behavioral patterns.

Yes, there is energy healing, and there are easy and approachable tips on how to face a situation in real life with a mindful mindset.

My work is a beautiful combination of techniques that consider the body, the soul, and the mind of the person.

๐‘ด๐’š ๐’˜๐’๐’“๐’Œ ๐’•๐’‚๐’Œ๐’†๐’” ๐’š๐’๐’– ๐’‚ ๐’”๐’•๐’†๐’‘ ๐’„๐’๐’๐’”๐’†๐’“ ๐’•๐’ ๐‘จ๐’๐’Š๐’ˆ๐’๐’Ž๐’†๐’๐’• ๐’‚๐’๐’… ๐‘ฐ๐’๐’•๐’†๐’ˆ๐’“๐’‚๐’•๐’Š๐’๐’.

Want to know more?

Unblock Your Life is my introduction session, valuable to everyone for at least two reasons:

1 - you get to progress in one area where you have felt stuck for some time now

2 - you can experience the combination of energy healing and coaching in the same session

I also have a crazy offer for this session, so crazy that 4 out of 7 spots have been taken in less than 12 hours from the newsletter.

Send a message to know more!

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